The culinary adventures of a 20-something woman navigating the wonderful world of food!

The culinary adventures of a 20-something year old woman navigating the wonderful world of food!

Sunday, February 14, 2010

Chicken Salad Casserole

My Mother-In-Law gave me this recipe for a heart-healthy casserole that has quickly become a family favourite. I serve it with a leaf salad & fresh bread to complete the meal.





Ingredients:
1/2 cup mayonnaise
1/2 cup skim milk
1 can reduced-sodium cream of chicken soup
2-3 cups cubed cooked chicken
2 cups small cooked pasta (rotini)
1/2 cup slivered water chestnuts, drained
1/2 cup onion, chopped
1 cup celery, chopped
1 small red pepper, sliced
1/4 cup pimento, drained (optional)
1 tsp thyme
Freshly ground pepper

Directions:
1. Combine milk, mayo, soup, thyme & pepper.
2. Mix in remaining ingredients
3. Bake at 350 degrees F for 45 minutes.


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